Detox with a Relaxing and Sedative Bath
photo by Rita1652
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
1 tub
ingredients
- 2 cups epsom salts
- 10 drops lavender oil, for sleep or relaxation
- 10 drops of eucalyptus oil, for stuffy head
- 10 10 drops of citrus oil or 10 drops peppermint extract, to awaken your spirit
directions
- Mix your choice of oils and salt in a hot tub and soak yourself till you feel wonderful.
- About 20 minutes.
- Candles and a glass of wine or herbal tea will help.
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Reviews
-
Rita, my feet almost could fall of from working here on the farm. My feet almost fell off after I used this soak. Didn't think my lavender epsom salts would make a metal bucket smell so good! I propped up my other foot, while I took a relaxing and soothing foot soak, one at a time. I also used a bit extra epsom salt to gently massage my feet (under the water) at the end of the soak! Great, great! Bravo!
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Suffering from a sinus infection and used this along with Rita's ginger tea recipe #56108. Helped so much! I used the eucalyptus, lavender and peppermint along with 10 drops of rosemary. Also threw in the two herbal tea bags after removing them from my tea- more bc I felt too bad to get up and toss them in the trash! Really really comforting and healing. Relieved my stuffy head. Thanks DR Rita!
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RECIPE SUBMITTED BY
Rita1652
Jamesburg, New Jersey